Away From It All

Can you imagine yourself in this vast empty countryside, away from all concerns, away from all contact with the busyness and churning of the world? Start down that long road and let the seemingly endless space, the quiet and your effort cleanse your thoughts of everything except the moment that you're in. Let it help you shake off all negativity and allow you to enjoy an undisturbed rest. Good night. Sleep well. 🌙

 

Thanks to artist/photographer Lindsey DeFilippis for showing us what wonders our world holds.

 

Living Water

Steep yourself in the beauty and flow of the living water realized by artist Carol Evans in her "Daybreak at Tent Island." Imagine and absorb the ripples, reflections and transition from shadow to light.

Be there and let your brain and insides wind down. Rest in beauty and sleep well.

Good night. 🌙

5

Gratitude

I stand in awe of this extraordinary body
   God created and gave me:
of all its marvelous inner workings and abilities,
  enabling me to take in all that is around me,
    rich sights, endless colors, myriad shapes,
    movement, odors, temperatures, textures;
of its power to heal itself;
of its outward manifestations,
  presenting to the world my being,
  my expressions,
  my thoughts.

As is my duty, my privilege, and my joy,
I vow to be a caring, responsible caretaker of this body,
   my body,
to feed it properly,
to give it movement,
and rest,
and all the love and attention and devotion it deserves
  as a precious treasure,
me.